Solan, 4February
Yogananda Centre for Theology organised an online webinar on the theme of Kriya Yoga on Wednesday. The guest speaker of the webinar was Dr. Rama Rao, writer and educationalist.
The welcome note was delivered by Prof PK Khosla, Chancellor of Shoolini University and YCT patron. Dr. Rama Rao discussed Kriya yoga and its benefits. He discussed the law of happy life and the advantages of practising kriya yoga. He described kriya yoga as a tool that accelerates human evolution.
He concluded with three pieces of general advice on posture, concentration, and mental health. He also shared the yogic mantra of knowing oneself, being oneself, and being happy.
The webinar was attended by more than 70 participants including students and faculty members. Mr. Vivek Atray, Chairman, YCT delivered the closing remarks.
