Tag: #Siddu

  • Taste of Himachal, we Inherit

    Taste of Himachal, we Inherit

    PRENEETA SHARMA

    “Himachal’s traditional food is not simply something we eat; it is something we inherit. Every dish carries the flavours of the mountains, the hard work of farmers and the memories of generations. Siddu is one of the finest examples of this living culinary tradition.”

    There are some foods that arrive at the table carrying more than flavour. They bring with them the smell of a village kitchen, the warmth of a wood-fired hearth and memories of people who cooked them long before us. Siddu is one such food. Soft, steamed and deeply comforting, this traditional Himachali delicacy is as much a part of the region’s cultural story as its mountains, festivals and folk traditions.

    For generations, Siddu has been prepared in Himachali homes with ingredients that were simple, local and easily available. The dough was traditionally prepared well before the meal, allowing it time to ferment naturally. In the rhythm of village life, there was no hurry. While the dough rested, families went about their daily work and farmers spent long hours in the fields.

    By the time the day began to wind down, the dough was ready. It was shaped, filled and placed over steam. Served piping hot with desi ghee, walnut or poppy-seed filling and traditional chutneys, Siddu became the kind of meal that could turn an ordinary evening into a family gathering.

    For Chef Nandlal Sharma, that simplicity is precisely what makes Himachali cuisine special. “The beauty of Himachali food is that it was never created to impress anyone. It was created to feed families, farmers and communities with what the mountains provided. That honesty is what gives our food its real character.”, Chef shares

    A Dish Born From the Rhythm of Mountain Life

    Siddu tells the story of a time when food was closely connected with the seasons, the land and the people who worked it. Ingredients were not chosen from a supermarket shelf; they came from the fields, kitchens and forests around the community.

    Its preparation also reflects an important quality of mountain life patience. The dough needs time. The steaming needs care. And the final dish is best enjoyed slowly, while it is still warm.

    “It is easy to look at Siddu and see only a steamed bread,” says Chef Sharma. “But when you understand where it comes from, you realise that it represents an entire way of life. It represents the patience of our mothers and grandmothers, the produce of our farmers and the warmth of Himachali hospitality.”

    From the Village Hearth to the National Plate

    Indian cuisine is often introduced to the world through its spices, curries and street food. Yet the country’s culinary richness goes much deeper, with every region carrying its own traditions and stories. Himachali cuisine deserves that wider conversation.

    Dishes such as Siddu offer a glimpse into a food culture shaped by geography and community rather than commercial trends. They are rustic, seasonal and deeply connected to local produce.

    Chef Sharma believes the future of Himachali cuisine lies in taking these traditional dishes to new audiences without taking away their identity. “Modern presentation can give traditional food a new platform, but we should never modernise it so much that we lose its soul. If Siddu is served in a contemporary restaurant, people should still be able to taste Himachal in it.”

    Perhaps the greatest value of Siddu is not the recipe itself, but the story attached to it. A recipe passed from one generation to another is a form of cultural memory. It preserves the ingredients people grew, the techniques they developed and the occasions on which families came together. Today, as younger generations increasingly move away from traditional cooking, such recipes face the risk of becoming memories rather than living traditions.

    There is something wonderfully uncomplicated about Siddu. Flour, a traditional filling, steam and a little time can create a dish that carries the personality of an entire region.That is perhaps why it continues to hold a special place in Himachali kitchens.

    In an increasingly fast-moving food world, Siddu offers a different message: slow down, use what the land gives you, cook with patience and share the food with people you love.

    Chef Nandlal Sharma says “Our traditions should not be locked away in old cookbooks or remembered only during festivals. They should continue to be cooked in our homes, served in our restaurants and introduced to the next generation. Every time we prepare a traditional Himachali dish, we keep a little piece of our heritage alive.”

    And perhaps that is the enduring story of Siddu is not merely a traditional food from the mountains, but a small, warm reminder that the deepest flavours of a place often come from its people, its patience and its past.

  • From the Hills to Rashtrapati Bhavan: Himachal’s Timeless Dhaam Wins President Murmu’s Heart

    From the Hills to Rashtrapati Bhavan: Himachal’s Timeless Dhaam Wins President Murmu’s Heart

    Preneeta Sharma

    Shimla, August 3

    A journey through the mountains of Himachal Pradesh, where every course carried a story, every ingredient traced its roots to the Himalayas, and every serving reflected centuries-old traditions that continue to define the state’s cultural identity.

    In a rare showcase of Himachal Pradesh’s traditional cuisine before President Droupadi Murmu, renowned culinary expert Chef Nand Lal Sharma presented an elaborate spread of regional delicacies while narrating the history, philosophy and community spirit that lie at the heart of the state’s food heritage.

    Describing the occasion as a “profound honour and a truly humbling experience”, Sharma said the interaction with the President went beyond flavours, touching upon the traditions that have kept Himachali cuisine alive across generations.

    The menu represented the culinary diversity of the state, bringing together dishes such as Siddu, Makai Pacholay, Indra, Pateerh, Gagrolu, Gucchi Chana Madra, Sepu Vadi, Teli Mash, Palda, Chuhare Ka Raita, Rongi, Dana Bhaat (Lal Chawal), Ambala Kaddu, Auriya Moong, Ambua and Badane Ka Meetha.

    Each preparation came with its own narrative. Sharma spoke about the rare Gucchi (morel mushroom), explaining how it appears naturally in Himalayan forests only after the snow recedes and is painstakingly collected by villagers, making it one of the mountains’ most prized seasonal treasures.

    He also introduced the President to the philosophy behind the Himachali Dhaam,a community feast where guests sit together in rows and are served on biodegradable Pattal leaf plates. Cooked collectively by traditional Botis, Dhaam is more than a meal; it embodies equality, shared labour, hospitality, sustainability and the enduring spirit of village life.

    According to Sharma, every dish was presented not merely as food but as a piece of Himachal’s living heritage, connecting agriculture, festivals, faith and family traditions that have been passed down for generations.

    The President appreciated both the authenticity of the cuisine and the stories that accompanied it, Sharma said, describing the interaction as a recognition of the people who have preserved these traditions despite changing times.

    Sharma dedicated the honour to Himachal Pradesh’s farmers, traditional Botis, home cooks and rural communities, saying the recognition belonged to every individual who has safeguarded the state’s culinary legacy.

    The showcase marked a significant moment for Himachal Pradesh, placing its traditional cuisine alongside India’s finest cultural expressions and reaffirming that regional food traditions are not merely recipes, but repositories of history, identity and collective memory.

  • Farm to Plate: Chef Nand Lal Sharma’s Ayurvedic Monsoon Mantra

    Farm to Plate: Chef Nand Lal Sharma’s Ayurvedic Monsoon Mantra

    Says traditional mountain cuisine offers a practical roadmap for better digestion, stronger immunity and sustainable living

    Preneeta Sharma

    With the onset of the monsoon, lush green surroundings return, but so do seasonal infections and digestive problems. Culinary expert Chef Nand Lal Sharma has urged people to follow Ayurveda’s “Farm to Plate” principle by eating fresh, locally grown and seasonal food to stay healthy and build natural immunity during the rainy season.

    Speaking on the relevance of traditional food systems in today’s lifestyle, Sharma said Ayurveda has, for centuries, advocated consuming food that is harvested in its natural season and grown close to where people live.

    While the phrase Farm to Plate has gained global recognition in recent years, he noted that the concept has always been embedded in India’s traditional food culture.

    “Nature provides exactly what the human body requires in every season. The problem begins when we disconnect ourselves from local food and rely excessively on processed, packaged and chemically preserved products,” he said.

    According to Sharma, the monsoon is a period when the body’s digestive fire, or Agni, is naturally weaker, making people more susceptible to indigestion, viral infections, stomach disorders and water-borne diseases. Seasonal foods, he said, are naturally suited to these physiological changes, helping improve digestion while supporting the immune system.

    Rediscovering Himachal’s Traditional Plate

    Pointing to Himachal Pradesh’s culinary heritage, Sharma said the state’s indigenous cuisine evolved around seasonal availability and climatic conditions, making it inherently compatible with Ayurvedic principles.

    He recommended incorporating traditional dishes prepared with locally sourced ingredients into everyday meals during the rainy season.

    Among them are Steamed Siddu, filled with light moong dal and served with pure cow’s ghee; Pateerh (Patrode) made with colocasia leaves, gram flour, ginger, ajwain and asafoetida; and Linghroo (Himalayan Fiddlehead Fern), a wild seasonal vegetable valued for its fibre and antioxidant content.

    Other recommended foods include Chaulai Ka Saag (Amaranth Greens), Lotate, Patanday, Moong Dal Khichdi, Chamba Red Rice, and a variety of seasonal gourds such as bottle gourd, ridge gourd and pumpkin, which are considered light and easy on digestion.

    “The wisdom behind these dishes lies not only in their ingredients but also in the way they are prepared i.e simple cooking methods, balanced spices and fresh produce,” Sharma said .

    Seasonal Fruits and Traditional Drinks

    The chef also advocated consuming locally available fruits including Nashpati (pear), Aarhu (peach), Himachali apples and plums, noting that fresh seasonal fruits retain their nutritional value and provide natural hydration and micronutrients during the humid months.

    Instead of carbonated beverages, he suggested traditional drinks such as Kheru (warm spiced buttermilk soup), Ginger-Tulsi herbal tea, Cinnamon-Clove infusion, Barley (Jau) drink, Buransh Sharbat in moderation, and warm turmeric milk, along with boiled or filtered drinking water.

    For accompaniments, Sharma recommended replacing commercially processed sauces with homemade preparations like Green Apple Chutney, Apricot Kernel (Gutli) Chutney, Peach Pickle, and fresh coriander-mint chutney.

    Beyond Nutrition

    Sharma said that the Farm to Plate philosophy extends beyond individual health. Choosing locally grown produce, he said, supports farmers, reduces dependence on long-distance food transportation, lowers environmental impact and helps preserve traditional agricultural practices.

    “As consumers, every food choice we make influences not only our health but also the livelihoods of farming communities and the future of our food systems,” he said.

    He added that reviving traditional Himachali recipes is as much about safeguarding cultural heritage as it is about improving public health.

    The Freshest Food Is the Best Medicine’

    Sharma said that the simplest approach to healthy living often lies in returning to traditional practices.

    “Ayurveda’s Farm to Plate philosophy reminds us that the freshest food is often the most nourishing. Seasonal fruits, local vegetables, traditional grains, millet-based dishes and indigenous recipes have sustained mountain communities for generations. If we bring these foods back to our dining tables, we not only improve digestion and strengthen immunity but also support farmers, protect the environment and preserve a priceless culinary heritage. Eating local and seasonal is not a trend,it is a way of life.”