Hamirpur, June 21
A sub-divisional level programme was organised at Deyotsidh to mark International Yoga Day. SDM Barsar, Swati Dogra, inaugurated the event by lighting the ceremonial lamp.
A yoga session was conducted on the occasion, during which SDM Swati Dogra, senior officials of the subdivision, members of various organisations and local residents participated in yoga asanas and pranayama exercises.
Addressing the gathering, Swati Dogra said that this year’s International Yoga Day theme, ‘Yoga for Healthy Ageing,’ is dedicated to senior citizens. She highlighted the importance of regular yoga and pranayama in maintaining good health and preventing several serious ailments during old age.
She urged people to make yoga an integral part of their daily routine to lead a healthier and more balanced life.
